Hidden Gem.

It is hard for people who enjoy having a quick snacks or once in a while you just want to crunch on a chip.  When you are gluten free it can be hard to find good tasting chips and ones that are affordable as well.  I came across this one in the local grocery store the other day, not only is it gluten free but it is low on carbs and it was on sale for two bucks.  Double Bonus! Enjoy!

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Fast food can be gluten free.

I know fast food can be a taboo subject but let’s face it, some of us eat fast food.  I came across a great website to help people find things to eat when they need gluten free or food allergies in general.   The website is called, “Passport“.  I found it to be user friendly and it included all of the most common fast food places in the United States.  There is also information by state; highlighted are a couple of gluten/allergy friendly restaurants and hotels.  If you have an iphone they have a downloadable app.

Check out my restaurant page for more information on chain restaurants that have gluten free and allergy free menu options.